Why Body Bento?
Built for Busy Lives. Backed by Results
Smart Training
No wasted time, just targeted, intelligent movement. Tailored to match your lifestyle and ability level.
Bespoke Nutrition
Bento-style meal planning optimized to your goals. Tracked with Cronometer. We keep you accountable.
Total Support
24/7 WhatsApp communication with the Body Bento team. You’re never alone on your journey.
How it works
5-Step Process
Send us an enquiry
Get started from anywhere — schedule your first session in just a few clicks.
Complete our training form
Help us understand your needs, habits, and fitness background
Book your consultation
Choose the most convenient location and time that works for you.
Meet us at chosen location
Let’s discover how your body moves and define what success looks like.
Receive your tailored plan
Receive a fully personalized plan designed for real, lasting results.
Train Smart. Not Hard.
Mindful Movement for Meaningful Progress
Track Your Nutrition with Cronometer
This is the app we use to track progress and deliver nutrition plans
How We Use It
Daily Food Tracking
Clients log their meals through the CRONOMETER app every day.
Automatic Nutrition Analysis
We review calories, protein, carbs, and fats to keep your nutrition balanced.
Custom Recipes
Our team uploads personalized recipes designed around your goals and food preferences.
Progress Review
CRONOMETER data allows us to adjust your plan in real time based on your weekly progress.
Packages Options
This is the app we use to track progress and deliver nutrition plans
Packages
Starter Package
Build healthy habits and stay consistent with guided workouts and basic nutrition tracking — perfect for beginners starting their journey.
Progress Package
Level up your training with personalized plans, meal guidance, and progress reviews to help you reach your next milestone.
Elite Package
Experience full coaching support, advanced tracking, and exclusive benefits designed for lasting transformation and peak results.
Features
Flexible Payment Options
Real-Time Progress Tracking
Personalized Training Plans
Mobile Access
Benefit
Faster Results
Stay Motivated
Save Time
Perfect for Families
Client Success Stories
Sakura
5
Travis
5
Andrea
5
Help Us Reach You
Our Locations
Hash Buff
Azabujūban, 2-chōme−20−５ Lions Mansion Azabujuban No2, 1F
See MapOther Locations
Lux Gym
Gym Concept
LiFit
Rainbow Gym
Elite Coaches
Decades of Experience. Exercise Science Certified.
Jared
Jared brings strength, structure & precision to every session. With expertise in strength training and rehab, he helps clients move better & prevent injury
Scott
Scott takes a holistic approach—blending mobility, recovery, and mindfulness. He guides beginners and supports lasting progress both in and out of the gym.
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